I think today is Day 23. On Sunday I could barely finish the video and I was ready to wring Shaun T’s neck, but everyday I’m trying to get my push on. I finally started the diet portion this week and I’m pretty sure my results are starting to peek out from behind the curtain of blubber.
And it’s not just physical health I’m noticing results in. I also find myself mentally pushing myself just a little bit more than before. Now, when I’m ready to stop reading or working or studying, I hear Shaun T telling me to just do a little bit more and that I’ll thank myself later.
Of course, some of my focus is being spent on my growing obsession with before and after pictures and transformation videos, but this is the last week before “recovery week” and I’m allowing myself a little or a lot of workout porn to keep me inspired.
Here’s to pushing your limits and getting the fitness you’ve always wanted.
Sticks and stones will break your bones, but words will never hurt you—except the cold, agonizing sound of Shaun T. welcoming you back to Insanity at 6am every morning.
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