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Raw Recipe: Chocolate Pudding
NO SACRIFICE. Every taste was clean and rich, the purity of the ingredients hitting the palate with sweet abandon.”
This recipe is gluten free, animal free, dairy free, oil free, nutrient dense, and plant strong. (see previously posted Day 8 – Whole Foods Health Starts Here Class)
1 large avocado
1/4 cup raw cacao powder
3/4 cup dates, pitted*
1 banana
1 tsp vanilla extract
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Raw Recipe: Double Green Smoothie
This recipe is gluten free, animal free, dairy free, oil free, nutrient dense, and plant strong. (see previously posted Day 8 – Whole Foods Health Starts Here Class)
You need about 5 servings of veggies today. That is about 3-5 cups of vegetables or nearly 2 cups of vegetables per meal unless you are munching on veggies as snacks throughout the day which I’m guessing you aren’t. Here is the way you can hide your wife, hide your kids—I mean hide your kale, hide your collards–from yourself and from your kids. Drop some in your delicious smoothie breakfast and cross half off your list for the day.
Day 8 – Whole Foods: Health Starts Here Class
Mind.
Blown.
Over.
I nearly ran over a conscious customer, zipping my SUV into a compact spot next to a hybrid, in the brand spanking new Whole Foods parking lot. Read more…
